The Psalms  ("sarms")  (1 - 50)

Psalm 1

Happy the person who avoids evil and evil entertainment.
Happy the person who reads and meditates on God's words.

Such a person is like a tree planted beside a river, getting plenty of nourishment, bearing plenty of fruit.

Such a person is on the Way of Life.
People who do evil are on the Way of Death.

 

Dear Lord, please help me do good and avoid evil

 


Psalm 2

Why are the nations revolting against God?
Why won't the nations accept God?

O kings and rulers of the nations, listen to God's voice.
Serve the Lord with love and honor.

Blessed are the nations that love the Lord

 

Let all the nations love you, Lord. Let all the nations love you

 

Psalm 3

When people make fun of me for believing in you, Lord,
I deeply remember how you are my help and my shield.

Even when the whole world seems against me,
I can go to bed and sleep easy, knowing that you protect me.

O Lord, please rescue me from people who plot against me.
Lord our savior, please bless everyone who needs help.


Lord, thank you for your protection and help

 

Psalm 4

At the end of this day I praise you, Lord, for all your love and help.

O people of the world, how long will you close your hearts God?
How long you will keep on chasing false goals?

Lord, you have put into my heart a joy that cannot be obtained by big meals and plenty of wine.

I will lie day in peace and sleep comes at once,
for you, Lord, make me dwell in safety and peace

 

Thank you, Lord, for your love and help right through today

 

Psalm 5

At the start of this day I pray to you, O Lord, my King and my God.  I offer you my prayer and ask for your help.

Through the greatness of your love, I have access to your friendship.  I bow down in reverence and worship.

Lead me, Lord, in the way you want me to go.

It is you, Lord, who bless good people.
You surround them with favors, as with a shield.

 

Lord, I adore you as my Creator

 

Psalm 6

Have mercy on me, Lord, I have no strength.
My body is racked with pain. Please heal me, Lord.

I am exhausted with my groaning.
Every night  my pillow is covered  with tears.

Lord, please hear my prayer.

 

Dear Lord, please help people
 who are in distress of mind or body

 

Psalm 7

Lord God, I take refuge in you.
Please rescue me from people who are trying to hurt me.

Lord, please stop bad people from doing bad things.
Please help good people to keep on doing good things.

Lord, I will sing to you and thank you for your goodness to me.

 

Lord, please help me to avoid evil and to do good

 

Psalm 8

How great is your name, O Lord our God,
through all the earth.

When I see the heavens, the work of your hands,
the moon and stars which you have arranged,
then I stop and think:
what are we insignificant humans that you should care about us?

Yet you have put us in charge of the world.
Everything is subject to our control.

 

How great is your name, O Lord our God, through all the earth

 

Psalm 9 - 13

I will praise you , Lord, with all my heart.
You have so often rescued me from trouble. Thank you!

You are the best helper for people in trouble.
Please keep on helping me when troubles come.

Please stop bad people from hurting others.
Please let peoples in all countries know they must avoid evil and live a life of justice.

 

Dear Lord,  thank you for so often rescuing me

 

Psalms 14 -15

So many people live and act as if God doesn't exist.
Some foolish people even say there is no God.

So many people have left the way of justice and truth.
So many people follow the way of falsehood.

Lord, help us to live as we should.
Help us not to slander, help us not to wrong others.

 

Help us to stand firm in the way of goodness.

 

Psalm 16

Please protect me, Lord, I take refuge in you.
You are the only source of all true happiness.

I bless you, Lord, who guide and lead me.
Even at night you direct my heart.

And so my heart rejoices, my soul is glad.
My body shall rest in safety now and always.

You will show me the path of life,
the fullness of joy in your presence,
at your right hand, happiness for ever.

 

Thank you, Lord, for the little joys you give us each day
....and the big joy you've prepared for us in Heaven.

 

Psalms 17 - 18

Lord,  when trouble breaks out on every side,
please protect and help me.

For you are my strength, my rock, my fortress, my savior.
I love you, Lord who save me because you love me.

Lord, you are my lamp who lightens my life.
I will praise you among the nations.

 

 Lord, you are worthy of all praise

 

Psalm 19 (sun + law = the "sun-in-law" psalm)

The heavens proclaim the glory of God,
the starry skies are the work of his hands.

The stars can't speak, but they are  God's handwriting.
The sun is God's love shining on  the whole world.

The universe is a masterpiece, and so is God's law
which shines in our hearts.

The precepts of the Lord enlighten our lives each day.
The law of the Lord gives joy and wisdom to our hearts.

The decrees of the Lord are to be desired more than gold,
they are sweeter than honey, than honey from the comb.

But  often we are unaware of  our errors.
Lord, please protect us from making mistakes.

 

Lord, may the words of my mouth
and the thoughts of my heart  be pleasing to you

 

Psalms 20, 21 

May the Lord protect and help you,
may he give you your heart's desire
and fulfil every one of your plans.

Some trust in chariots or horses,
but we trust in the Lord.

 

Lord, may our plans and hopes be acceptable to you.
Please bless  our plans

 

Psalm 22 (Many things in this psalm happened to Jesus when he was put to death.  This psalm prophesizes Jesus' death)

My God, my God, why have you forsaken me?
I call to you for help, but day and night you give no reply.

I am a worm and not a man.
Everyone who sees me makes fun of me.

They taunt  me: "He trusted in the Lord, why doesn't the Lord help him?"

Like water I am poured out, my bones no longer connected.
My throat is parched, my tongue sticks to my jaws.

Many evil people attack me.
They make holes in my hands and my feet.
They await my death.

They divide my clothing among them,
they throw a dice for my robe.

Yet I know Lord, that  you are good and holy.
I know how you heard the cries of our ancestors and you helped them.

It was you who took me from the womb
and entrusted me to my mother's breast.

To you I was committed from my birth,
from my mother's womb you have been my God.

Lord, I trust in you even now.
I trust you will not scorn my prayer.

Even now I praise you as my Creator.
May all the nations know and worship you.

 

Lord, please help people who are big trouble right now,
especially people whose lives are in danger

 

Psalm 23

The Lord is my shepherd, there is nothing I shall want.
Fresh and green are the pastures where he gives me repose.
Near restful waters he leads me, to revive my drooping spirit.

He guides me along the right path. He is true to his name.
If I should walk in the valley of darkness no evil would I fear.
You are there with your crook and your staff; with these you give me comfort.

You have prepared a banquet for me in the sight of my foes.
My head you have anointed with oil. My cup is overflowing.

Surely goodness and kindness shall follow me all the days of my life. In the Lord's own house shall I dwell for ever and ever.

 

Thank you, Lord, for being my good shepherd

 

Psalms  24 - 26

The Lord's is the earth and all its peoples.
It is the Lord who is Creator of the universe.

May all hearts open their doors to the Lord.
Let him enter, the king of glory.

Lord I hope in you all the day long.
Forgive my sins and help me walk in your truth.

 

God my savior, teach me your way of truth

 

Psalm 27

The Lord is my light and my help, whom shall I fear?
The Lord is the stronghold of my life, before whom shall I shrink? Though an army encamp against me, even then would I trust.

There is one thing I ask of the Lord, for this I long:
to live in the house of the Lord all the days of my life.

It is your face, O Lord, that I seek. Hide not your face.
I am sure I will see your goodness in the land of the living.

Hope in the Lord, hold firm and take heart. Hope in the Lord!

 

Lord, you are my light and my help.
I will always praise you.

 

Psalm 28  (Prayer in time of danger)

To you, O Lord, I call, my rock, hear me.
If you do not heed, I shall become like people in the grave.

Lord, you are my strength and my shield.
In you my heart trusts.

Thank you, Lord, for so often hearing my prayer.
I will always thank and praise you.

You are the strength of your people Israel.
Save your people. Be our shepherd and carry us for ever.

 

Lord, please help people who are in big danger today

 

Psalms  29 - 30

The Lord gives us strength, the Lord blesses us with peace.

Thank you, Lord, for so often helping and healing me.
I cried to you when sickness surrounded me, and you healed me.

You  changed my mourning into dancing.
So I will thank you always.

 

Thank you, Lord, for all the times you have healed me

 

Psalm 31

Have mercy on me, O Lord, for I am in distress.
My eyes are full of tears, my heart full of sorrow.

Everyone makes fun of me. My friends don't want to know me.
Save me, Lord, from this mess.

I praise you Lord, for you protect those who trust you.
You keep them safe from slander and lies.

Be strong, let your heart take courage,
all you who  trust in the Lord

 

I trust in you, Lord. My life is in your hands

 

Psalm 32

Happy is the person whose sin is forgiven.

For a while I refused to ask for forgiveness,
and my body paid the penalty.

But then I said "Lord, forgive me"
and my spirit and body revived.

 

Lord, when I do wrong,
 please give me the grace to say sorry and ask forgiveness

 

Psalm 33

Ring out your joy to the Lord, all good people,
for praise is fitting for loyal hearts.

For the Lord loves justice and right;
he fills the earth with his love.

By his word the heavens were made,
he spoke and the universe came into being.

They are happy, whose God is the Lord,
he is the source of all true  joy.

May your love be upon us, O Lord,
since we place all our trust in you.

 

Lord, we trust in your precious love

 

Psalm 34

I will bless the Lord at all times,
his praise always on my lips.

In the Lord my soul shall make its boast,
the humble shall hear and be glad.

Glorify the Lord with me, together let us praise his name.
I sought the Lord and he answered me.
From all my terrors he set me free.

The angel of the Lord is encamped around those who revere the Lord, to rescue them.

Taste and see that the Lord is good.
They are happy who seek refuge in him.

The Lord is close to the broken-hearted.
Those whose spirits are crushed he will save.

 

Lord, by our Bible reading and prayer,
 may we taste and see your goodness each day

 

Psalms  35 - 37

O Lord, please save me from people who slander me,
you who rescue the weak from the strong,

you whose love is so precious,
you in whose light we see light.

We believe that if we find our delight in you,
you will grant our heart's desire.

And so we commit our lives to you,
confident you will help us in time of trouble.

 

Lord, please deepen our trust in you,
especially in time of trouble

 

Psalms 38, 39

O Lord, please forgive my sins and heal me.
Heal my body which is sick because of my sins.

Protect me, Lord, from those who gloat over me
now that I am brought low and unable to help myself.

Lord, you have shown me how short a time I have on earth.
Lord, give me wisdom of heart to live my life better.

 

Lord, help us understand the meaning of life

 

Psalm 40

I waited, I waited for the Lord and he stooped down to me.
He heard my cry.

He saved me from distress.
He put fresh hope into my heart.

How many, O Lord my God, are the times you have helped me.
They are too many for me to describe.

My God, in the depth of my heart I delight in your law.
You do not want external offerings.
You want my heart.

 

Lord, I offer you my heart, my love. You deserve all my love

 

Psalm 41

Blessed the person who helps the poor and the weak.
He himself will be helped by the Lord when he is sick and in trouble.

The Lord will help him on his bed of pain.
The Lord will bring him back from sickness to health.

 

Lord, please help me to do more for the poor

 

Psalms 42 - 45

Like a deer that longs for running streams,
so my soul is longing for you, my God.

My soul is thirsting for you, the God of my life.
I think of you all the time, here in my land of exile.

People make fun of us here in exile.
They  taunt us saying "Where is your God?"

Yet no matter what happens we will hope in you,
for you are our saviour and our God.

No matter where we are or what happens to us,
our hearts will long for  you, like a bride longing for her groom.

 

Lord, no matter what happens, may I always hope in you

 

Psalm 46  (c.f. famous hymn by Martin Luther "A Mighty Fortress is our God",  and also the hymn "Be Still and Know that I am God")

God is for us a refuge and strength,
in time of distress he is a helper close at hand.

Therefore we shall not fear even though the earth should rock,
even though the mountains fall into the sea.

The Lord of hosts is with us.
The God of Jacob is our stronghold.

Come and consider the works of the Lord
and always remember his words:

"Be still and know that I am God".

 

Lord, help us to be more aware of your presence,
especially when we are in trouble

 

Psalms 47, 48

All peoples, clap your hands, cry to God with shouts of joy.
For the Lord, our Creator, we must love and honor,
great king over all the earth.

Especially in his holy city is the Lord worthy to be praised.
Praise is fitting in Mount Sion, our earth's most sacred site.

O God, as we pray in your temple,
our hearts meditate on your love.

May peoples and rulers everywhere
acknowledge and love you as Creator of the Universe

 

Let all the peoples praise you,
 Lord. Let all the peoples praise you



Psalms  49, 50

I will turn my mind to a parable,
with the harp I will solve a problem.

The problem is: why do bad people prosper and succeed?

The answer: at the end of their lives bad people will have to face death and judgement, just like everyone else.

When we are rich, we often lack wisdom.
Wealth blinds our minds and hearts.

Let's not forgot God and his laws.
Let's try to be good and lead good lives

 

Lord, please help me understand the meaning of life

 

Psalms 51 - 99        Psalms 100 - 150