The Psalms  ("sarms")  (100 - 150)


Psalm 100

Cry out with joy to the Lord, all the earth.
Serve the Lord with gladness.
Come before him, singing for joy.

Know that he, the Lord, is God. He made us, we belong to him.
We are his people, the sheep of his flock.

Go within his gates, giving thanks.
Enter his temple with songs of praise.
Give thanks to him and bless his name.

Indeed, how good is the Lord,
eternal his merciful love.
He is faithful from age to age.

 

Dear Lord, please help us to serve you with gladness

 

Psalm 101

My song is of mercy and justice.
I sing to you, O Lord.

I will try to walk with blameless heart.
I will try to give my attention to what is good, not what is bad.

People who slander others, people of proud looks,
these will not be my friends.

People who are good and do good,
these will be my friends.

 

Dear Lord, please help me to avoid bad company

 

Psalm 102

O Lord, listen to my prayer in my distress.
Do not hide your face from me.

For my days are vanishing like smoke,
my bones burn away like a fire.

I forget to eat my bread.
My skin clings to my bones.

All day long my foes revile me.
Those who hate me use my name as a curse.

But you, O Lord, will endure for ever.
You will arise and have mercy on Sion.

You will hear the groans of the prisoners
and free those condemned to die.

I pray to you: "Do not take me away before my time has come,
you whose days last from age to age.

 

Lord, please help people who are in great distress 

 

Psalm 103

My soul, give thanks to the Lord.
All my being, bless his holy name.

My soul, give thanks to the Lord
and never forget all his blessings.

It is he who forgives all your guilt,
who heals every one of your ills.

It is he who fills your life with good things,
renewing your youth like an eagle's life.

The Lord is compassion and love,
slow to anger and rich in mercy.

As the heavens are high above the earth
so strong is his love for those who fear him.

As far as the East is from the West,
so far does he remove our sins.

As a father has compassion on his sons,
the Lord has pity on all who love and honor him.

Give thanks to the Lord, all his angels,
who heed the voice of his word.

Give thanks to the Lord, everyone and everything.
My soul, give thanks to the Lord!

 

Thank you, Lord, for your love and compassion

 

Psalm 104

Bless the Lord, my soul!
Lord God, how great you are.

You make the clouds your chariot.
You walk on the wings of the wind.

You make springs gush forth in the valleys.
They give drink to all the animals of the field.

You make grass grow for the cattle
and plants to provide food for people.

You give us  wine, to cheer our hearts
and oil to make our faces shine.

You made the moon to mark the months.
The sun knows the time for its setting.

How many are your works, O Lord.
In wisdom you have made them all.

The earth is full of your riches
and the sea is swarming with life.

All things, great and small, look to you for food.
You open your hand, they have their fill.

You send forth your spirit, and life is created.
You renew the face of the earth.

I will sing to the Lord all my life.
May my thoughts be pleasing to him.

 

Bless the Lord, my soul!

 

Psalm 105

Give thanks to the Lord, 
make known his deeds among all the peoples.

O sing to him, sing his praise.
Tell all his wonderful works.

Be proud of his holy name.
Let hearts that seek the Lord rejoice.

Consider the Lord and his strength.
Constantly seek his face.

Never forget how the Lord has helped us in the past,
how he has protected Israel from its beginning till now.

 

Dear God, please help me understand how you have been loving and protecting me since the beginning of my life

 

Psalm 106

O give thanks to the Lord for he is good.
His great love is without end.

They are happy who do what is right,
who at all times remember what is just.

When our ancestors came out of Egypt,
they forgot the greatness of God's love.

Each time they strayed, God forgave them.
But still they continued to forget God who was their saviour,
God who had done such great things for them in Egypt.

 

O Lord, our God, please don't let us forget your love

 

Psalm 107

O give thanks to the Lord, for he is good.
His great love is without end.

Let them say this, those the Lord has helped,
people from east and west, north and south.

Some people wandered in the desert, 
lost and unable to find their way to safety.

In their hunger and thirst they cried to the Lord for help.
He rescued them and showed them the way to safety.

Let them thank the Lord for his love,
for he fills the hungry with good things.

Some people were prisoners in misery and chains,
living in darkness and gloom.

In their distress they cried to the Lord for help.
He rescued them and restored their freedom.

Let them thank the Lord for his goodness,
for he shatters the iron bars of prisons.

Some people were sick on account of their sins,
unable to eat,  and close to death.

They cried to the Lord in their need.
He healed them and saved them from the grave.

Let them thank the Lord for his love,
for the wonders he does for us.

Some people sailed to the sea in ships
and were caught in terrifying storms.

They cried to the Lord in their need
and he calmed the sea and wind.

Let them thank the Lord for his love,
for the wonders he does for us.

Whoever is wise should meditate on these things
and reflect on the love of the Lord.

 

Thank you Lord, for your rescuing love

 

Psalm 108

My heart is ready, O God. I will sing, sing your praise.
Awake, lyre and harp. I will awake the dawn.

I will thank you, Lord, among the peoples,
praise you among the nations,

for your love reaches to the heavens
and your truth to the skies.

O Lord, come and deliver us today.
Help us with your right hand.

Give us help in difficult situations.
With your help we shall be brave.

 

 

Lord, we need your help every day

 

Psalms 109, 110

O God whom I praise, do not be silent,
for people are bombarding me with  words of hate.

They speak to me with lying tongues
and attack me without cause.

They repay me evil for good.
While I pray for them,  they show me hatred.

I have become an object of scorn.
Help me, Lord my God.

 

Lord, when people are unkind to me, 
please give me the grace to pray for them

 

Psalm 111

I will thank the Lord with all my heart.
Great are the works of the Lord,
to be pondered by all who love him.

His goodness stands firm for ever.
The Lord is compassion and love.

His precepts are for all peoples and all times.
He is to be honored by all nations.

To love and honor the Lord
is the beginning of wisdom.

 

Dear Lord, please help me to love and honor you every day

 

Psalm 112

Happy are people who love and honor the Lord,
who take delight in his commands.
The children of such people will be blessed.

Such people are a light in the darkness for others.
Such people are generous, merciful and just.

They take pity and help those in need.
They conduct their affairs with  integrity.

Open-handed they give to the poor.
Their justice and goodness will never be forgotten.

 

Lord, please help me do more for the poor

 

Psalm 113

Praise, O friends of the Lord,
praise the name of the Lord.

May the name of the Lord be blessed
both now and for evermore.

From the rising of the sun to its setting
praised be the name of the Lord.

Who is like the Lord our God,
above the heavens his glory.

From the dust he lifts up the lowly,
to put them in the company of royalty.

To the childless wife he gives a home
and gladdens her heart with children.

 

May the Lord be praised from sunrise to sunset

 

Psalms 114, 115

When Israel came out of Egypt,
Jacob's descendents from an alien people,

Judah became the Lord's temple,
Israel became his kingdom.

Descendents of Israel, trust in the Lord.
He is our help and our shield.

To you may the Lord grant increase,
to you and all your children.

May you be blessed by the Lord,
the maker of heaven and earth.

 

Thank you, Lord, for all your blessings

 

Psalm 116

I love the Lord for he has heard the cry of my appeal.
He turned his ear to me in the day when I called him.

They surrounded me, sorrow, distress and the snares of death.
I was helpless, so the Lord saved me.

Calm down my soul, for the Lord has been good.
I will walk in the presence of the Lord in the land of the living.

How can I repay the Lord for his goodness to me?
The cup of salvation I will raise to thank the Lord.

O precious in the eyes of the Lord is the death of his faithful.
Lord, you have loosened my bonds. I am your servant.

 

Thank you, Lord, for all your goodness to me

 


Psalm 117

O Praise the Lord, all you nations.
Acclaim him, all you peoples!

Strong is his love for us.
He is faithful for ever.

 

May all the nations love and praise you, Lord

 

Psalm 118

Give thanks to the Lord for he is good.
His love has no end.

Let the sons of Israel say:
"His love has no end."

Let those who honor the Lord say:
"His love has no end."

It is better to take refuge in the Lord than to trust in humans.
It is better to take refuge in the Lord than to trust in princes.

I was falling, falling, falling,
but the Lord was my helper.

The Lord is my strength and my song.
He is my saviour.

The Lord's right hand has triumphed.
His right hand has raised me up.

I shall not die, I shall live
and recount all his deeds.

The stone which the builders rejected
has become the corner stone.

This is the work of the Lord,
a marvel in our eyes.

This day was made by the Lord.
We rejoice and are glad.

 

Lord, we give thanks to you, for you are good.
 Your love has no end

 

Psalm 119

They are happy who follow God's word,
those who seek God with all their hearts.

How can young people avoid evil?
By seeking you and obeying you, Lord.

Open my eyes, Lord, 
that I may understand the beauty of your word.

Lord, when I'm worried or  in trouble,
your word revives me and gives me strength.

Lord, keep my eyes from what is false.
Bend my heart to your word and not to love of gain.

The word from your mouth means more to me
than silver and gold.

The unfolding of your word gives light
and teaches simple people.

 

Lord, thank you for your word which gives peace to our hearts

 

Psalms 120, 121

I call to the  Lord in the hour of my distress:
"Lord save me from people who speak with lying lips".

Long enough have I been dwelling with those who hate peace.
I am for peace, but they are for fighting.

I lift up my eyes to the mountains.
From where shall come my help?

My help shall come from the Lord
who made heaven and earth.

The Lord is our guard and our shade.
Day and night we shall not be afraid.

The Lord will guard our going and coming
both now and forever.

 

Lord, please protect us from danger, day and night

 

Psalm 122

I rejoiced when I heard them say
"Let us go to God's house."

And now our feet are standing 
within your gates, O Jerusalem.

For the peace of Jerusalem pray
"Peace be to your homes."

For love of the house of the Lord
I will ask for your good.

 

Lord, may your peace be in our hearts and homes

 

Psalm 123

To you have I lifted up my eyes,
you who dwell in the heavens.

My eyes, like the eyes of slaves
on the hand of their lords.

Like the eyes of a servant on the hand of her mistress,
so our eyes are on the Lord our God till he show us mercy.

Have mercy on us, Lord, have mercy.
We are filled with contempt.

Indeed all too full is our soul with the scorn of the rich,
with the proud man's disdain.

 

Lord, please protect poor people 
from being exploited by rich people

 

Psalm 124

"If the Lord had not been on our side",
this is Israel's song.

If the Lord had not been on our side
when people rose against us,

then would they have swallowed us alive
when they were angry with us.

Blessed be the Lord who did not let us become
a prey for their teeth.

Our life, like a bird, has escaped
from the snare of the hunter.

Indeed the snare has been broken
and we have escaped.

Our help is in the name of the Lord
who made heaven and earth. 

 

Thank you, Lord,
for all the times you have rescued me from trouble

 

Psalm 125

Those who put their trust in the Lord 
are like Mount Zion, that cannot be shaken.

Jerusalem, the mountains surround her,
so the Lord surrounds his people, now and forever.

 

Lord,  please help us be more aware
 of your protecting presence

 

Psalm 126

When the Lord delivered Zion from bondage,
it seemed like a dream.

Then was our mouth filled with laughter,
on our lips there were songs.

What marvels the Lord worked for us.
Indeed we were glad.

Those who are sowing in tears
will sing when they reap.

They go out, full of tears, carrying seed for the sowing.
They come back, full of song, carrying their sheaves.

 

Dear God, please bless all people who are sorrowful as they work

 

Psalm 127

If the Lord does not build the house, 
in vain do its builders labor.

If the Lord does not watch over the city,
in vain does the watchman keep vigil.

Success comes not from earlier rising or from going later to rest,
but from the Lord's blessing.

Success is from the Lord
who blesses the womb of  his beloved while she sleeps.

Truly, children are a gift from the Lord,
a blessing, the fruit of the womb.

 

Lord, many people these days don't want children. Please help such people understand that children are a blessing

 

Psalm 128

O blessed are those who fear the Lord and walk in his ways.

By the labor of your hands you shall eat.
You will be happy and prosper:

your wife like a fruitful vine in the heart of your house;
your children like shoots of the olive, around your table.

Indeed thus shall be blessed
the people who love and honor the Lord.

May the Lord bless you from Zion all the days of your life.
May you see your children's children in a happy Jerusalem!

On Israel, peace!

 

Dear Lord, may all married people
 live to see their children's children

 


Psalms 129, 130

Out of the depths I cry to you, O Lord. 
Lord, hear my voice.

If you, O Lord, should  record our guilt,
Lord, who would survive?

But with you is found forgiveness.
For this we revere you.

My soul is waiting for the Lord.
I count on his word.

My soul is longing for the Lord
more than watchman for the daybreak.

With the Lord there is mercy
and fullness of redemption.

Israel indeed he will redeem
from all its  iniquity.

 

Lord, please forgive me for all the bad things I have done

 

Psalms 131 - 133

How good and how pleasant it is
when people live in unity.

It is like precious oil upon the head,
running down upon the beard.

It is like the dew of Hermon
which falls on the heights of Zion.

For there the Lord gives his blessing,
life for ever.

 

Dear Lord, please help all the peoples of the world
 to live as one family, in unity.

 

Psalm 134

O come, bless the Lord,
all you who serve the Lord,

who stand in the house of the Lord,
in the courts of the house of our God.

Lift up your hands to heaven
and bless the Lord through the night.

May the Lord bless you from Zion,
he who made both heaven and earth.

 

Lord, please  protect my family tonight and every night

 

Psalm 135

Praise the name of the Lord,
praise him, servants of the Lord.

Praise the Lord for he is good.
Sing a psalm to his name for he is loving.

I know the Lord is great. He does whatever he wills
in heaven, on earth, in the seas.

Pagan idols are silver and gold,
the work of human hands.

They have mouths but they cannot speak.
They have eyes but they cannot see.

Sons of Israel, do not trust in useless idols.
Sons of Aaron, trust only in our Creator and Lord.

 

Dear Lord, please help people who worship idols 
to know and love you

 

Psalm 136

O give thanks to the Lord for he is good,
for his great love is without end.

It was his wisdom which made the skies,
for his great love is without end.

It was he who made the sun, moon and stars,
for his great love is without end.

It was he who rescued and protected his people Israel,
for his great love is without end.

He gives food to all living things,
for his great love is without end.

To the God of heaven give thanks,
for his great love is without end.

 

We praise you, Lord, for your great love is without end

 

Psalm 137

By the rivers of Babylon we sat and cried, remembering Zion.
On the poplars that grew there we hung up our harps.

For it was there that they asked us, our captors, for songs.
"Sing to us", they said, "one of Zion's songs".

O how could we sing the song of the Lord on alien soil?
If I forget you, Jerusalem, let my right hand wither.

O let my tongue cleave to my mouth
if I remember you not, Jerusalem , above all my joys.

 

Lord, please help  people who have been exiled 
from their homeland

 

Psalm 138

I thank you, Lord, with all my heart.
You have heard the words of my mouth.

With the angels I will bless you.
I will adore you in your holy temple.

I thank you for your faithfulness and love
which are far above what we can understand.

On the day I called you answered.
You increased the strength of my soul.

All earth's kings shall thank you
when they hear the words of your mouth.

They shall sing of the Lord's ways:
"How great is the glory of the Lord!"

Though I walk in the midst of affliction
you give me life and frustrate my foes.

Your love, O Lord, is eternal.
Do not abandon us whom you have made. 

 

Lord, when we remember how much you love us and help us, 
every day of the year is a Thanksgiving Day

 

Psalm 139

O Lord, you search me and you know me.
You know my resting and my rising.

You know exactly what's going on in my life,
all my ways are an open book to you.

Before ever a word is on my tongue,
You know, O Lord, what I'm going to say.

Your knowledge is beyond my understanding,
too high, beyond my reach.

It was you who created my being,
knit me together in my mother's womb.

I thank you for the wonder of my life,
for the wonders of all your creation.

 

Lord, thank you for the gift of life. 
Please help me follow the path to eternal life

 

Psalms 140 - 143

Lord, save me from people who do evil,
you who do justice for the needy.

I have no way out of this situation.
And no one wants to help me.

Lord, I beg you tonight to make haste and give me an answer,
for my spirit fails within me.

In the morning let me know your love
for I put my trust in you.

 

Lord, please help people who are in big trouble

 

Psalm 144

Blessed be the Lord, my rock,
who gives me strength for every situation.

He is my love, my fortress.
He is my stronghold, my savior.

To you, O God, will I sing a new song,
you who so often rescued David your servant.

Happy the people whose God is the Lord.
Please continue to bless your people, Lord.

Let our sons flourish like saplings
grown tall and strong from their youth;

our daughters graceful as columns,
adorned as though for a palace.

Let our crops and stock be blessed.
May there be no sound of weeping on our streets.

 

Lord, please help us love and honor you every day.
Don't let us ever forget your love

 

Psalm 145

I will give you glory, O God my king.
I will bless your name day after day.

The Lord is great, worthy of all praise.
His greatness cannot be measured.

Age to age shall proclaim your works,
shall speak of your splendor and glory.

The Lord is kind and full of compassion,
slow to anger, abounding in love.

How good is the Lord to all,
compassionate to all his creatures.

All your creatures shall thank you, O Lord,
and tell all the world of your love.

The Lord is faithful in all his words
and loving in all his deeds.

The Lord supports all who fall
and raises all who are bowed down.

The eyes of all creatures look to you
and you give them their food each day.

The Lord is close to all who call him,
who call on him from their hearts.

Let the whole world bless the Lord's holy name,
for ever, for ages unending.

 

Thank you, Lord, for your love. Thank you for your love

 

Psalm 146

My soul, give praise to the Lord.
I will praise the Lord all my days.

Put no trust in princes,
in mortal men in whom there is no help.

Take their breath, they return to clay
and their plans that day come to nothing.

They are happy who are helped by Jacob's God,
whose hope is in the Lord our God,

who alone made heaven and earth,
the seas and all they contain.

It is he who gives bread to the hungry,
the Lord, who sets prisoners free.

It is the Lord who gives sight to the blind,
who raises up those who are bowed down.

It is the Lord who protects the stranger
and upholds the widow and orphan.

It is the Lord who loves the just
but thwarts the path of the wicked.

The Lord will reign for ever,
Zion's God, from age to age.

 

Lord, please increase my trust and faith in you

 

Psalm 147

Praise the Lord for he is good.
Sing to our God for he is loving. To him our praise is due.

The Lord builds up Jerusalem
and brings back Israel's exiles.

He heals the broken-hearted
and binds up all their wounds.

The Lord raises the lowly
and humbles the wicked.

He fixes the number of the stars.
He calls each one by name.

Our Lord is great and almighty.
His wisdom can never be measured.

He covers the heavens with clouds.
He prepares rain for the earth,

making mountains sprout with grass
and with plants to serve our needs.

His delight is not in horses
nor his pleasure in warriors' strength.

The Lord delights in those who love and honor him,
in those who wait for his love.

 

It is right and fitting to praise and love you, Lord our Creator

 

Psalm 148

Praise the Lord from the heavens,
praise him in the heights.

Praise him all his angels,
praise him all his spirits.

Praise him, sun and moon,
praise him, shining stars.

Let them praise the name of the Lord.
His word gave life to all of them.

Praise the Lord from the earth,
sea creatures and all oceans.

Praise him fire and hail, snow and mist,
stormy winds that obey his word.

Praise him all mountains and hills,
all fruit trees and cedars.

Praise him all animals, wild and tame,
reptiles and birds in the air.

Praise him all earth's kings and peoples,
earth's princes and rulers.

Praise him young men and maidens,
old people together with children.

Let them praise the name of the Lord.
He is the praise of all who love him.

 

Lord our God and Creator, you are worthy of all praise

 


Psalms 149, 150

Sing a new song to the Lord.
Let the praise of God be always on our lips.

Praise God in his holy temple.
Praise him in the heavens.

O praise him with sound of trumpet.
Praise him with lute and harp.

Praise him with drums and dancing.
Praise him with strings and pipes.

Let everything that lives and breathes,
give praise to the Lord our Creator.  Alleluia!

 

Lord to you we say every day "Allelu -ia" ("praise God")

 

 

Psalms:    1 - 50    51 - 99